Doctor’s Advice

  • Ask the Expert: Should I Take a Multivitamin?

    Multivitamins are supplements that provide various essential nutrients. Ideal for those with nutritional deficits, they shouldn't replace a balanced diet. Consultation with a healthcare provider is crucial before taking any dietary supplement, especially for people with chronic conditions or pregnan...

  • Doctor's Corner: Essential Tips For a Healthy Heart

    This article provides professional advice on maintaining overall heart health which includes a nutritious diet, regular exercise, moderation of alcohol consumption, quitting smoking, and managing stress to contribute to a healthy heart....

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